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This IFIC site, designed for use by kids, includes "Wet Head Games" (games that'll make 'em work up a sweat), "Betchacant", and other fitness challenges, and "Recipe Round Up", featuring tasty, tempting, and healthy meal and snack recipes, with clear preparation and cooking instructions. International Food Information Council FoundationĪmong this site's many features are a terrific Questions & Answers section, a glossary of food-related terms, educational booklets and brochures, and selected full-text articles from Food Insight, IFIC's bimonthly newsletter. This site is also available in both English and Spanish. Among its many terrific features are "Cool Tools", including: interactive Body Mass Index, Calorie Need, and Daily Nutrition calculators the "Fitness Finder", with ideas on exercise activities that are compatible with every lifestyle and animated guides, including "Atlas of the Human Body", "Fast Food Fact Finder", "Personal Trainer", "Test Your Serving-Size Smarts", and many more. This comprehensive site, created by Blue Cross Blue Shield of Massachusetts, offers a wealth of health and fitness information. Healthy Me!: a Healthy Approach to Fitness, Family and Fun Visit this site for information, publications, and links to other helpful sites about a wide variety of health-related topics.
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Healthy People, from the Office of Disease Prevention and Health Promotion, U.S. This site, created by Children's Hospital Boston's Center for Young Women's Health and available in English and Spanish, offers health, nutrition and fitness information to teens and their parents, and to health professionals. Looking for ways to encourage your student to make diet and exercise choices that will foster his/her good health both now and in the future? Visit the links below: